Gentle Yoga at South Coastal Library
Join Sarah Schaber, RYT-500 certified yoga instructor, for a free 1-hour gentle flow class at South Coastal Library in Bethany Beach. Ideal for beginners, seniors, and anyone looking for a slower flow practice. All skill levels welcome. You will learn breathing techniques, postures, and exercises to promote flexibil...
Advanced Chair Yoga at Georgetown Public Library
Advance Chair Yoga at Georgetown Public Library


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