Wednesday, January 1st
Mango's, 97 Garfield Parkway, Bethany Beach
7:30 - 8:30 am - for race day packet pick up
7:30 - 11:30 am - plunge registration
RING IN 2020 in the QUIET RESORTS with a RUN & PLUNGE!
The Quiet Resorts Charitable Foundation & the Bethany-Fenwick Area Chamber of Commerce proudly present the Hair of the Dog 5K/10K and the Leo Brady Exercise Like the Eskimos Plunge!
Long-sleeved event shirt guaranteed to everyone registered by 12/5
REGISTER FOR TEAM COTTAGE HERE!
Join Team Cottage for the Leo Brady Exercise Like the Eskimos Swim. Register online or in house. $50 per person includes: Registration Fee, Breakfast Buffet, Drink Specials, Team Apparel, Official Event T-Shirt, Transportation to and from the swim, and Post Plunge Party at The Cottage Café.
Packet Pick-up: Race & Plunge
Tuesday, December 31st at Mango's from Noon- 3:00 pm (97 Garfield Parkway)
Wednesday, January 1st on the Bethany Beach Boardwalk Bandstand (Oceanfront Garfield Pkwy) from 7:30am-8:30am for race day packet pick-up. Plunge packet pick-up will go until 11:30am.
* Due to space limitation in Mango's at the after party only 100 additional wristbands will be sold for guests of participants. Includes beer, food, & warmth.
Itinerary for HOD & ELE: Tuesday, December 31, 2019
12pm-3pm - Onsite registration and packet pick-up at Mango's Bethany Beach for all runners and plungers
Wednesday, January 1, 2020
7:30-8:30am - Race day packet pick-up located at the Coastal Tented Events heated tent on the Bethany Beach Bandstand. Plunge packet pick-up will go until 11:30am.
8:25am- Mandatory Pre-Race (HOD) Meeting at the starting line
8:30am- HOD 10K Start
9:40am- HOD 10K Awards Presentations (must be picked up, awards will not be shipped)
10:00 am- HOD 5K Start
9:30-11:00am- HOD Post Party and Mango's Bethany Beach
11:00am- HOD 5K Awards
11:45am- ELE Plungers gather
NOON- ELE Plunge
12:30-4:00pm- ELE Post Plunge Party at the Cottage Cafe and Plunge Award Presentations
HOD 5K & 10K Race
Overall Male & Female
Dog Owner (5K only)
1st, 2nd & 3rd
Male & Female Master
Male & Female Grand Master
1st, 2nd & 3rd
A Whale of a Team: Largest registered team
Teams must have a minimum of 6 registrants to qualify.
* Race Age Groups
9 & Under and 10-14 (5K Only)
15 & Under (10K only)
HOD 5K & 10K Race
Rain or Shine Event
Walkers permitted in 5K only
Dogs & owners in permitted in 5K only
Dogs must be on a leash at all times (NO RECOIL LEASHES)
Doggy doo-doo bags are a must have with all messes cleaned up
No dogs allowed in Mango's post party
Rain or shine event (with exception of lightening)
All Plungers must wear their wrist band to indicate affiliation with the event.
Waivers must be signed for all participants.
There will be lifeguards, but it is a "swim" plunge at your own risk event.
Bathing suits only!
Tax Deductible Donations support the Captain William O. Murray Scholarship: Captain William O. Murray Scholarship is awarded by the QRCF to a student who exhibits a strong commitment to civic and community service. Each scholarship recipient will be awarded $2,000 per year for four years. The scholarship is based on a combination of financial need, academics, school involvement, and community service.
Captain William O. Murray Scholarship - 30% community involvement, 30% financial need, 20% academic achievement, and 20% personal statement.
ELE/HOD Event Shirt:
Each registrant will receive a complimentary 2020 ELE/HOD event shirt the day of the event. Additional shirts are available for purchase for $10.
Not interested in running or plunging but still want to get involved? Sign up to volunteer! All volunteer opportunities can be found here. I need of community service hours? Please be sure to bring the proper paperwork to be signed!