Light Vinyasa Flow Community Yoga Class

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Name: Light Vinyasa Flow Community Yoga Class
Date: May 8, 2021
Time: 10:00 AM - 11:00 AM EDT
Event Description:
Grab a friend and join us for an all-levels Vinyasa Flow Community Class with Gina at Holts Landing State Park!
 
All-Levels Vinyasa Yoga - 50 Minutes

Vinyasa yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind. Expect a fully balanced class of forward bending, twists, backbends with opportunity for inversions. All levels are welcome to join this vigorous practice in finding one's state of flow!  

 
Please bring your own mat, water and masks.
Register on the MINDBODY App or online at customfit360de.com - see you there!
~ Masks are required before and after class, they may be taken off while on the mat as needed ~ 
Location:
Holts Landing State Park Pavilion 
27046 Holts Landing Rd
Dagsboro, DE 19939
Date/Time Information:
Saturday
May 8th 
10am - 11am
Contact Information:
Alexis Schreiber
Fees/Admission:
Sate Park Admission Fee 
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