The Bethany Beach First Responders Triathlon-Duathlon features a 1000 meter Swim/Beach Run (.62 miles), 30k Bike (18.5 miles), and 7k Run (4.35 miles)

Swim Bethany Beach's beautiful and clean ocean waters, bike along one of the most tranquil and scenic areas of Coastal Delaware and run through area towns along the coastline. You will no doubt discover why Bethany Beach was just named as one of the "best secret beaches on earth" by Travel & Leisure