Light Vinyasa Flow Community Yoga Class
Vinyasa yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind. Expect a fully balanced class of forward bending, twists, backbends with opportunity for inversions. All levels are welcome to join this vigorous practice in finding one's state of flow!
Register on the MINDBODY App or online at customfit360de.com - see you there!
~ Masks are required before and after class, they may be taken off while on the mat as needed ~
Date and Time
Saturday May 8, 2021
10:00 AM - 11:00 AM EDT
Saturday
May 8th
10am - 11am
Location
Holts Landing State Park Pavilion
27046 Holts Landing Rd
Dagsboro, DE 19939
Fees/Admission
Sate Park Admission Fee
Website
Contact Information
Alexis Schreiber
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