Vinyasa yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind. Expect a fully balanced class of forward bending, twists, backbends with opportunity for inversions. All levels are welcome to join this vigorous practice in finding one's state of flow!
Saturday May 8, 2021
10:00 AM - 11:00 AM EDT
Saturday
May 8th
10am - 11am
Holts Landing State Park Pavilion
27046 Holts Landing Rd
Dagsboro, DE 19939
Sate Park Admission Fee
Alexis Schreiber
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Printed courtesy of www.thequietresorts.com – Contact the Bethany-Fenwick Area Chamber of Commerce for more information.
36913 Coastal Highway, Fenwick Island, DE 19944 – (302) 539-2100 – info@thequietresorts.com