Join a speaker from the University of Delaware Cooperative Extension for a free 1-hour program on meal planning and nutrition. 

In this session we will learn how to plan and prepare healthy meals when cooking for yourself and one other. The goal of this program is to identify how to make mealtime at home special, social, and economical for yourself. 

Participants will receive information on safe storage and budgeting tips for stretching their food dollar without sacrificing their meal experience. 

Registration is encouraged as space is limited. Preference will be given to registered patrons.

Register here: https://delawarelibraries.libcal.com/event/12899408

This program is designed to teach patrons valuable cooking/nutrition/ food budgeting and food preparation skills in a safe and inclusive environment.