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Bethany-Fenwick Area Chamber of CommerceBethany-Fenwick Area Chamber of Commerce

  • About the Chamber
    • Information Centers
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    • 2025 Ambassador Committee
    • Service Area
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  • Member Information
    • Member Information Center
    • Membership 101 Slides
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Adopt a Healthy Lifestyle!

Event Description

This FREE seminar is being offered to the local community as a part of Beebe Healthcare's 100th Anniversary events to engage with the community! 

Starting off with a centering group meditation, this seminar is sure to provide relaxation, invaluable "take away" tidbits for living a healthier lifestyle, and much more. Come learn about the Ornish Reversal Program which is proven to reverse heart disease without drugs or surgery. Discover great recipes for healthy eating and exercise techniques too! Ask questions of the Dean Ornish Medical Director himself, Dr. Ben Brown. Dr. Brown will review this program and help us to understand how to use this information to improve our own heart health. Following Dr. Brown's keynote seminar, attendees will enjoy round-robin breakout sessions featuring experts in the program who will teach and engage on the importance of healthy lifestyle practices such as yoga, meditation, stress management, engaging in supportive relationships, healthy cooking, nutrition and more! 

 

SESSION AND WORKSHOP SCHEDULE

9:00 AM - 9:15 AM -  Centering Group Meditation

9:15 AM -  10:30 AM - How to Improve Your Heart Health! (Dr. Ben Brown, MD, KEYNOTE SPEAKER)

ROTATING WORKSHOP SESSIONS (so you can attend all three!)

Healthy Meal Preparations (with samples), Stress Management, Yoga & Meditation

11:00 AM - 11:30 AM  - Session  1

11:40 AM - 12:10 PM  - Session 2 

12:20 PM - 12:50 PM - Session 3

**MUST BE REGISTERED TO ATTEND.

REGISTER ONLINE TODAY! https://www.eventbrite.com/e/adopt-a-healthy-lifestyle-keynote-speaker-dr-ben-brown-free-seminar-tickets-21610793465
 

Adopt a Healthy Lifestyle!

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Date and Time

Tuesday Apr 5, 2016 Saturday Jul 23, 2016

July 23rd, 2016 from 9:00am - 1:00pm

Location

 
Del Tech College at Higher Ed

Fees/Admission

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Bethany-Fenwick Area
Chamber of Commerce
36913 Coastal Highway,
Fenwick Island, DE 19944

302-539-2100

[email protected]

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